Thrive at Work (2 part series)
Course overview:
We are all striving to do more, work faster, and play harder - and there never seems to be enough time to get it all done. How do we survive, thrive, and even do our best work in changing and ambiguous times? Time is finite but personal energy is renewable.
In this workshop, we will discuss the different strategies and self-development exercises to help you Thrive at Work. This workshop focuses on helping you identify the small steps of change to move you from surviving into thriving based on managing your energy differently while building resilience. Through a self-assessment, we will focus on different modes of wellness and techniques designed to help you thrive in work and in life.
Format: Two sessions; Main session (2.5 hours) and Follow-up session (1 hour)
Course fee: $175
Instructor: The People Piece